Lifestyle Changes that Help with Arthritis

Tips and tricks you can make to your lifestyle that can be easily implemented, and help you with your arthritis pain.

Uses and common side effects for the most popular over-the-counter arthritis pain relief methods.

A list of nutrients and ingredients that can help reduce inflammation!

Everything you need to know about arthritis.

Whether you are exercising or simply misstep, here are some helpful tips and tricks on what to do after you roll your ankle.

The most effective pain reliever that you have never heard of, but have most likely used.

Arthritis can be extremely painful and debilitating. If you think you are experiencing pain related to arthritis, here are some pain management methods to help you get through the day.

Back pain is difficult to deal with at any time of the day, but many people experience the worst pain at night. Even if it’s not the most severe pain, it can drastically impact the quality of sleep you get.

Runner’s knee is one of the most common injuries we see in active individuals. Medically, runner’s knee is known as patellofemoral pain syndrome and causes a dull pain right behind and around the knee cap.

While things like stretching and NSAIDs are common suggestions, they have actually been proven to be quite ineffective in reducing post-workout pain. Here are 11 simple tips and tricks that you can easily incorporate in your workout routine.

The medical field is constantly trying to improve its practice, knowledge, and medications. More than a third of Americans experience chronic pain,...

Pain in your lower back can have a devastating effect on your daily lifestyle. It can change what type of physical activities you can do, it can alter your mood and thinking, and it can even lead to further health concerns.